
5 Everyday Habits That Could Be Damaging Your Teeth Without You Realising
Most people understand the value of regular brushing and flossing in maintaining good oral health. However, what’s often overlooked are the small, everyday habits that can gradually harm your teeth and gums over time. These behaviours may seem minor—or even beneficial—but they can contribute to enamel erosion, gum recession, tooth sensitivity, and other long-term dental issues. In this article, we ...